Easy everyday habits can help keep you sharp. And it’s never too late to start them.

1. Wear a helmet

2. Put in ear plugs when mowing the lawn

3. Get your eyes checked

4. Talk a walk and swap your chair for a stool

5. Manage your cholesterol

6. Floss every day

7. Join a book club

8. Wear a mask on smoggy or smoky days

9. Watch your neck!

10. Sleep well

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